Your Personal Path

ZenWorks was created to offer an integrative approach to mental health. Our therapeutic services are tailored to each individual's needs and goals. We strive to make room for the struggle in an effort to help produce growth and understanding from within.

Life is not meant to be free of pain, loss, grief, or sadness, but that does not mean you have to walk through it alone. These emotions, if explored and walked through correctly, can gift a better understanding of ourselves and the world around us. The struggle is also an opportunity to produce perseverance, build character, and ultimately give us hope.

When we learn how to use our minds, we can awaken change and growth in us and those we encounter. Whether you feel lost, shattered by a life event, desire to work on yourself, or are struggling, I commend you for the courage that led you here.

Therapy does not mean something is wrong with you, it means you have found the courage to not walk through the struggle alone.

OUR SERVICES

About Me

There is so much in life that can chip away at us, attempt to steal our joy, and hold us back from our authentic selves. Creating ZenWorks is part of my desire to fight the good fight, and fight against those difficulties. My goal is to help you dive deep, build courage, gain knowledge, and build your own practice of taking care of all that makes you, you.

As a pre-licensed professional counselor, nationally certified counselor, and licensed school counselor, I desire to significantly shift the trajectory of the next generation's mental health while educating and helping adults do the same for themselves and those around them. If we educate ourselves, learn about the mind, and understand how we process and grow, this will have a profound impact on us and those we encounter. I call this the dandelion effect and have built my practice and life around this principle.

I believe that the battlefield for becoming who we were made to be is found in the mind. I believe our mental health, physical health, and spiritual health are integral to each other and to living a purposeful healthy life. I believe we were made for each other, to share in this journey called life, and to walk alongside one another as part of the human design.

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Anxiety Therapist in Sewickley

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